Spanish style rice with tomatoes and peppers. No artificial flavors. Per 1 Cup Serving: 240 calories; 0.5 g sat fat (3% DV); 590 mg sodium (26% DV); 1 g total sugars. 90 seconds microwaves in pouch. No preservatives. Share your thoughts with us at 1.866.946.6349 or let us know at your local store. Packaged in USA.