16 g protein per serving. Gluten free. All natural (No artificial ingredients, minimally processed). No nitrites or nitrates added (Except for those naturally occurring in sea salt and celery powder). No antibiotics ever (Pork raised without antibiotics). 100% socially raised (Animals are allowed on interact and socialize in a spacious setting) on family farms. Not preserved. Estd. 1896. For 5 Generations: Weve put our heart and soul into crafting artisan hams and smoked meats that rival the worlds best. Fully cooked. US inspected and passed by Department of Agriculture. www.frickmeats.com.